Yoga and Meditation
Taught by Denise Leong, CYT, RYT
Multi-style Hatha Yoga with a short meditation period for beginner and intermediate levels. No yoga or meditation experience necessary. All equipment is provided, but you are welcome to bring your own mat and props.
The yoga schedule will be irregular during the spring/summer of 2018. Check the ZRS calendar for scheduled classes.
Donation to Zen River: $5.oo/class
For More Information: Email Denise